Raw pine nuts are revered for the flavor they give to Italian pesto and for the contribution they make to sweet and savory dishes. The fatty acids in these nuts can cause the release of an appetite-suppressing hormone known as cholecystokinin. The ivory-colored elongated seeds offer you the opportunity to experience a delicious mix of sweet, sour and nutty flavors. Pesto, Italian pignolis, Middle Eastern kibbeh and baklava are just the starting point for the many uses of pine nuts.
However, one of their key distinguishing elements is that they are the only nuts whose predominant use is as ingredients in a variety of recipes. Combine all of those benefits with a delicious, indulgent flavor, and pine nuts can be the perfect snack. An accurate description of pine nuts is like the seeds of pine trees, which are found inside the shells under the scales of pineapples. Salty or sweet, increase the flavor in almost any dish with a generous sprinkle of these delicious raw pine nuts.
These bulk pine nuts contain high amounts of fiber and dietary protein, as do many other seeds and nuts. Crunchy and tasty, these delicate parchment-colored pine nuts (also known as pignolias) are a source of ongoing culinary inspiration. Great in curry, delicious in stuffed peppers, these raw pine nuts can also add a wonderful nutty flavor to bread and rolls.